Blog — THAT GIRL JOURNALS

THAT GIRL JOURNALS

From skincare, to wellness, affirmations to self care, this is your THAT GIRL routine in a blog! A collection of blogs to educate and inspire you to live as the happiest and healthiest version of yourself!

Posts in Food

Foods to Help Relieve Period Pain

Foods to Help Relieve Period Pain

Health & Wellness, Food, LifestyleLUNABE1 March 2024Health & Wellness, Health & Wellbeing, Physical Health, periods, Period Pain, Period Food, Womens health, Daily Health

Dealing With Holiday Indulgence Guilt

Dealing With Holiday Indulgence Guilt

Lifestyle, Health & Wellness, Food, Body, Self LoveLUNABE1 December 2023Food & Drink, Mental Health, Selfcare, Self Love, Christmas Holiday

Herbal Health: The Benefits of Ginseng

Herbal Health: The Benefits of Ginseng

Body, Health & Wellness, Food, Lifestyle, Self Love, SkincareLUNABE6 October 2023Herbal Health, Ginseng, Body, Selfcare, Skin & Beauty

Should We All Be Drinking Electrolytes?

Should We All Be Drinking Electrolytes?

Latest, Health & Wellness, FoodLUNABE5 May 2023Health & Wellness, Electrolytes, Food & Drink

5 Nutrients to Love & Support your Gut Health

5 Nutrients to Love & Support your Gut Health

Body, Health & Wellness, Food, LifestyleLUNABE10 April 2023Gut Health, Physical Health, Body, Health & Wellness, Diet, Daily Health

Do We Really Need to Add Trace Minerals to our Water?

Do We Really Need to Add Trace Minerals to our Water?

Health & Wellness, Food, LifestyleLUNABE24 March 2023Health & Wellness, Food & Drink, Trace Minerals

Can Stress Become an Addiction? Dealing With Stress

Can Stress Become an Addiction? Dealing With Stress

Body, Food, Health & Wellness, Self Love, Mind, LifestyleLUNABE17 February 2023Stress, Mental Health, Physical Health, Selfcare, Health & Wellbeing, Health & Wellness, Daily Health